Food Nutrition Database

Other

PREMIUM FROZEN FISH

Barash Cosmetics LLC.

90 cal 18.0g protein

Other

FISH FRY MIX

Sylvia Woods Food Company, LLC.

120 cal 3.0g protein

Other

FISH FRY BREDING

Mad Jacks Fresh Fish

100 cal 2.0g protein

Other

FISH & SEAFOOD RUB

Leon's Market, Inc.

278 cal 0.0g protein

Other

GRACE, SALT FISH FRITTER, FISH CAKE

Grace Kennedy Co. Ltd

100 cal 4.0g protein

Meat & Poultry

Game meat, elk, tenderloin, separable lean only, cooked, broiled

162 cal 30.8g protein

Meat & Poultry

Beef, New Zealand, imported, variety meats and by-products, kidney, raw

87 cal 15.7g protein

Meat & Poultry

Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)

315 cal 13.4g protein

Meat & Poultry

Veal, variety meats and by-products, liver, cooked, pan-fried

193 cal 27.4g protein

Meat & Poultry

Turkey, thigh, from whole bird, meat only, raw

108 cal 21.3g protein

Meat & Poultry

Pork, fresh, variety meats and by-products, feet, cooked, simmered

238 cal 21.9g protein

Meat & Poultry

Chicken, broilers or fryers, breast, meat only, cooked, fried

187 cal 33.4g protein

Other

Walrus, meat and subcutaneous fat raw (Alaska Native)

282 cal 16.3g protein

Vegetables

Green onion, (scallion), bulb and greens, root removed, raw

0 cal 0.7g protein

Vegetables

Eppaw, raw

150 cal 4.6g protein

Vegetables

Endive, raw

17 cal 1.3g protein

Vegetables

Cowpeas, leafy tips, raw

29 cal 4.1g protein

Vegetables

Corn, sweet, yellow, canned, whole kernel, drained solids

67 cal 2.3g protein

Fast Food

APPLEBEE'S, chili

157 cal 12.6g protein

Fast Food

WENDY'S, Frosty Dairy Dessert

132 cal 3.5g protein

Fast Food

POPEYES, Spicy Chicken Strips, analyzed 2006

253 cal 19.6g protein

Fast Food

POPEYES, biscuit

401 cal 6.0g protein

Fast Food

McDONALD'S, Cheeseburger

263 cal 13.0g protein

Fast Food

KFC, biscuit

358 cal 7.5g protein