Food Nutrition Database
11,154 foods · USDA FoodData Central
Fast Food
ON THE BORDER, cheese quesadilla
394 cal
16.9g protein
Baked Goods
Crackers, cheese, regular
489 cal
10.9g protein
Dairy & Eggs
Cheese, provolone, sliced
0 cal
23.5g protein
Dairy & Eggs
Milk, dry, nonfat, calcium reduced
354 cal
35.5g protein
Dairy & Eggs
Milk shakes, thick chocolate
119 cal
3.1g protein
Other
FISH STEAKS
Murry's, Inc.
180 cal
12.0g protein
Other
RED FISH CANDY, RED FISH
Ferrara Candy Company
100 cal
0.0g protein
Other
FISH TACO SAUCE, FISH TACO
Custom Blends, Inc.
45 cal
1.0g protein
Other
FISH TACKLE BOX SEASONING, FISH
Ps Seasoning & Spices Inc.
0 cal
0.0g protein
Seafood & Fish
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
201 cal
25.7g protein
Seafood & Fish
Fish, tuna, fresh, bluefin, cooked, dry heat
184 cal
29.9g protein
Other
Fish, salmon, red, (sockeye), kippered (Alaska Native)
141 cal
24.5g protein
Seafood & Fish
Fish, salmon, chum, canned, drained solids with bone
141 cal
21.4g protein
Seafood & Fish
Fish, wolffish, Atlantic, cooked, dry heat
123 cal
22.4g protein
Seafood & Fish
Fish, sucker, white, cooked, dry heat
119 cal
21.5g protein
Seafood & Fish
Fish, roughy, orange, cooked, dry heat
105 cal
22.6g protein
Seafood & Fish
Fish, mackerel, jack, canned, drained solids
156 cal
23.2g protein
Seafood & Fish
Fish, drum, freshwater, cooked, dry heat
153 cal
22.5g protein
Seafood & Fish
Fish, trout, mixed species, raw
148 cal
20.8g protein
Seafood & Fish
Fish, salmon, coho, farmed, raw
160 cal
21.3g protein
Meat & Poultry
Pork, fresh, variety meats and by-products, lungs, raw
85 cal
14.1g protein
Meat & Poultry
Game meat, beefalo, composite of cuts, cooked, roasted
188 cal
30.7g protein
Meat & Poultry
Chicken, roasting, meat and skin and giblets and neck, raw
213 cal
17.1g protein
Meat & Poultry
Chicken, broilers or fryers, meat only, cooked, fried
219 cal
30.6g protein