Brussels sprouts, frozen, cooked, boiled, drained, without salt
Nutrition Facts
Per serving (100 g)
42
Calories
3.6g
Protein
8.3g
Carbs
0.4g
Fat
Detailed Breakdown
| Fiber | 4.10 g | 15% DV |
| Sugar | 2.08 g | 4% DV |
| Saturated Fat | 0.08 g | 0% DV |
| Sodium | 15.00 mg | 1% DV |
| Vitamin A | 926.00 IU | 19% DV |
| Vitamin C | 45.70 mg | 51% DV |
| Calcium | 26.00 mg | 3% DV |
| Iron | 0.48 mg | 3% DV |
| Potassium | 290.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.