Broccoli, raw
Nutrition Facts
Per serving (100 g)
34
Calories
2.8g
Protein
6.6g
Carbs
0.4g
Fat
Detailed Breakdown
| Fiber | 2.60 g | 9% DV |
| Sugar | 1.70 g | 3% DV |
| Saturated Fat | 0.11 g | 1% DV |
| Sodium | 33.00 mg | 1% DV |
| Vitamin A | 623.00 IU | 12% DV |
| Vitamin C | 89.20 mg | 99% DV |
| Calcium | 47.00 mg | 5% DV |
| Iron | 0.73 mg | 4% DV |
| Potassium | 316.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.