Burdock root, cooked, boiled, drained, without salt

Nutrition Facts

Per serving (100 g)

88
Calories
2.1g
Protein
21.2g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.80 g 6% DV
Sugar 3.55 g 7% DV
Saturated Fat 0.02 g 0% DV
Sodium 4.00 mg 0% DV
Vitamin C 2.60 mg 3% DV
Calcium 49.00 mg 5% DV
Iron 0.77 mg 4% DV
Potassium 360.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.