Food Nutrition Database

Dairy & Eggs

Cheese, parmesan, grated, refrigerated

0 cal 30.1g protein

Dairy & Eggs

Cheese, mexican, queso cotija

366 cal 20.0g protein

Dairy & Eggs

Milk, whole, 3.25% milkfat, with added vitamin D

61 cal 3.2g protein

Dairy & Eggs

Milk, chocolate, lowfat, with added vitamin A and vitamin D

64 cal 3.5g protein

Baby Food

Babyfood, cereal, mixed, prepared with whole milk

96 cal 4.1g protein

Fast Food

ON THE BORDER, cheese quesadilla

394 cal 16.9g protein

Baked Goods

Crackers, cheese, regular

489 cal 10.9g protein

Dairy & Eggs

Milk, goat, fluid, with added vitamin D

69 cal 3.6g protein

Dairy & Eggs

Milk, chocolate beverage, hot cocoa, homemade

77 cal 3.5g protein

Dairy & Eggs

Cheese spread, American or Cheddar cheese base, reduced fat

176 cal 13.4g protein

Dairy & Eggs

Cheese, oaxaca, solid

0 cal 22.1g protein

Dairy & Eggs

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

56 cal 4.0g protein

Dairy & Eggs

Cheese, edam

357 cal 25.0g protein

Dairy & Eggs

Cheese, cheshire

387 cal 23.4g protein

Dairy & Eggs

Cheese, blue

353 cal 21.4g protein

Prepared Meals

Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix

190 cal 4.9g protein

Dairy & Eggs

Milk dessert bar, frozen, made from lowfat milk

147 cal 4.4g protein

Dairy & Eggs

Eggs, Grade A, Large, egg yolk

334 cal 16.2g protein

Other

FISH CEVICHE

KING FISH WAVE, LLC

25 cal 4.0g protein

Other

FISH BITES

Rich Products Corporation

220 cal 11.0g protein

Other

FISH TACO SEASONING, FISH TACO

La Preferida Inc

15 cal 1.0g protein

Other

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)

107 cal 18.6g protein

Seafood & Fish

Fish, roe, mixed species, cooked, dry heat

204 cal 28.6g protein

Seafood & Fish

Fish, perch, mixed species, cooked, dry heat

117 cal 24.9g protein