Food Nutrition Database — HealthSavvyGuide

Legumes & Beans

Peanut butter, chunk style, with salt

589 cal 24.1g protein

Legumes & Beans

Peanut butter with omega-3, creamy

608 cal 24.5g protein

Baked Goods

Cookies, peanut butter sandwich, regular

478 cal 8.8g protein

Baked Goods

Cookies, butter, commercially prepared, enriched

467 cal 6.1g protein

Snacks & Sweets

Candies, semisweet chocolate, made with butter

477 cal 4.2g protein

Snacks & Sweets

Candies, honey-combed, with peanut butter

473 cal 8.7g protein

Oils & Fats

Butter, light, stick, without salt

499 cal 3.3g protein

Snacks & Sweets

Snacks, tortilla chips, light (baked with less oil)

465 cal 8.7g protein

Snacks & Sweets

Snacks, popcorn, home-prepared, oil-popped, unsalted

500 cal 9.0g protein

Legumes & Beans

Peanuts, all types, oil-roasted, without salt

599 cal 28.0g protein

Seafood & Fish

Fish, tuna, light, canned in oil, drained solids

198 cal 29.1g protein

Oils & Fats

Sandwich spread, with chopped pickle, regular, unspecified oils

389 cal 0.9g protein

Oils & Fats

Salad dressing, mayonnaise, soybean oil, without salt

717 cal 1.1g protein

Oils & Fats

Salad dressing, french, cottonseed, oil, home recipe

631 cal 0.1g protein

Oils & Fats

Oil, safflower, salad or cooking, linoleic, (over 70%)

884 cal 0.0g protein

Oils & Fats

Oil, industrial, soy ( partially hydrogenated), all purpose

884 cal 0.0g protein

Oils & Fats

Butter, light, stick, with salt

499 cal 3.3g protein

Legumes & Beans

Peanuts, virginia, oil-roasted, without salt

578 cal 25.9g protein

Legumes & Beans

Peanuts, spanish, oil-roasted, without salt

579 cal 28.0g protein

Legumes & Beans

Peanuts, all types, oil-roasted, with salt

599 cal 28.0g protein

Dairy & Eggs

Milk substitutes, fluid, with lauric acid oil

61 cal 1.8g protein

Oils & Fats

Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D

339 cal 0.5g protein

Oils & Fats

Oil, sunflower, linoleic (less than 60%)

884 cal 0.0g protein

Oils & Fats

Oil, sunflower, high oleic (70% and over)

884 cal 0.0g protein