Peas and carrots, frozen, unprepared

Nutrition Facts

Per serving (100 g)

53
Calories
3.4g
Protein
11.2g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 3.40 g 12% DV
Saturated Fat 0.08 g 0% DV
Sodium 79.00 mg 3% DV
Vitamin A 9,497.00 IU 190% DV
Vitamin C 11.20 mg 12% DV
Calcium 27.00 mg 3% DV
Iron 1.09 mg 6% DV
Potassium 194.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.