Food Nutrition Database
11,154 foods · USDA FoodData Central
Meat & Poultry
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
149 cal
23.9g protein
Meat & Poultry
Game meat, beaver, raw
146 cal
24.1g protein
Baby Food
Babyfood, meat, turkey, junior
111 cal
11.5g protein
Meat & Poultry
Chicken, dark meat, thigh, meat and skin, with added solution, raw
197 cal
16.6g protein
Meat & Poultry
Chicken, broilers or fryers, light meat, meat only, cooked, roasted
173 cal
30.9g protein
Meat & Poultry
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
222 cal
29.0g protein
Meat & Poultry
Chicken, broilers or fryers, light meat, meat only, raw
114 cal
23.2g protein
Meat & Poultry
Turkey, whole, dark meat, meat only, raw
108 cal
21.3g protein
Other
MEAT
Other Meats
211 cal
20.0g protein
Condiments & Sauces
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
42 cal
3.3g protein
Oils & Fats
Margarine-like, vegetable oil spread, 20% fat, with salt
175 cal
0.0g protein
Fast Food
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
254 cal
13.1g protein
Baby Food
Babyfood, vegetable, butternut squash and corn
50 cal
2.0g protein
Vegetables
Salsify, (vegetable oyster), raw
82 cal
3.3g protein
Baby Food
Babyfood, vegetables, carrots, strained
26 cal
0.8g protein
Snacks & Sweets
Snacks, vegetable chips, made from garden vegetables
473 cal
5.3g protein
Dairy & Eggs
Yogurt, fruit, low fat, 11g protein/8 oz
105 cal
4.9g protein
Beverages
Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
4 cal
0.0g protein
Beverages
Beverages, fruit punch drink, without added nutrients, canned
48 cal
0.0g protein
Beverages
Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
29 cal
0.0g protein
Fast Food
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
90 cal
2.5g protein
Beverages
Beverages, fruit punch juice drink, frozen concentrate
175 cal
0.3g protein
Beverages
Beverages, Fruit punch drink, with added nutrients, canned
47 cal
0.0g protein
Fruits
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
63 cal
0.4g protein