Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

Nutrition Facts

Per serving (100 g)

96
Calories
2.4g
Protein
19.0g
Carbs
1.2g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 6.31 g 13% DV
Saturated Fat 0.19 g 1% DV
Sodium 111.00 mg 5% DV
Vitamin A 366.00 IU 7% DV
Calcium 61.00 mg 6% DV
Iron 2.11 mg 12% DV
Potassium 71.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.