Pizza, cheese topping, rising crust, frozen, cooked
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.50 g | 9% DV |
| Sugar | 5.09 g | 10% DV |
| Saturated Fat | 3.83 g | 19% DV |
| Cholesterol | 16.00 mg | 5% DV |
| Sodium | 556.00 mg | 24% DV |
| Vitamin A | 359.00 IU | 7% DV |
| Vitamin C | 1.90 mg | 2% DV |
| Calcium | 177.00 mg | 18% DV |
| Iron | 1.77 mg | 10% DV |
| Potassium | 175.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pizza, cheese topping, rising crust, frozen, cooked Nutrition
Per serving of 100g, Pizza, cheese topping, rising crust, frozen, cooked provides 260 calories with a macronutrient split of roughly 19% protein, 51% carbohydrates, and 30% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pizza, cheese topping, rising crust, frozen, cooked stands out for its high protein content (12.4g) — relevant for muscle recovery and satiety; some fiber (2.5g) — contributes to daily intake; moderate sodium (556mg) — typical for processed foods; notable calcium (177mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.