Fast foods, cheeseburger; single, large patty; plain
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.70 g | 6% DV |
| Sugar | 4.67 g | 9% DV |
| Saturated Fat | 6.87 g | 34% DV |
| Trans Fat | 0.63 g | 0% DV |
| Cholesterol | 51.00 mg | 17% DV |
| Sodium | 481.00 mg | 21% DV |
| Vitamin A | 275.00 IU | 6% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 114.00 mg | 11% DV |
| Iron | 2.57 mg | 14% DV |
| Potassium | 210.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, cheeseburger; single, large patty; plain Nutrition
Per serving of 100g, Fast foods, cheeseburger; single, large patty; plain provides 310 calories with a macronutrient split of roughly 22% protein, 31% carbohydrates, and 46% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, cheeseburger; single, large patty; plain stands out for its high protein content (17.3g) — relevant for muscle recovery and satiety; moderate sodium (481mg) — typical for processed foods; notable calcium (114mg) — bone health; iron content (2.6mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.