Tomato products, canned, sauce, with tomato tidbits
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.40 g | 5% DV |
| Saturated Fat | 0.06 g | 0% DV |
| Sodium | 15.00 mg | 1% DV |
| Vitamin A | 801.00 IU | 16% DV |
| Vitamin C | 21.50 mg | 24% DV |
| Calcium | 10.00 mg | 1% DV |
| Iron | 0.68 mg | 4% DV |
| Potassium | 373.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Tomato products, canned, sauce, with tomato tidbits Nutrition
Per serving of 100g, Tomato products, canned, sauce, with tomato tidbits provides 32 calories with a macronutrient split of roughly 14% protein, 76% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, low-calorie food within the Vegetables category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Tomato products, canned, sauce, with tomato tidbits stands out for its meaningful vitamin C (21.5mg) — antioxidant support; good potassium (373mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.