Peas and carrots, frozen, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

48
Calories
3.1g
Protein
10.1g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 3.10 g 11% DV
Sugar 4.36 g 9% DV
Saturated Fat 0.08 g 0% DV
Sodium 304.00 mg 13% DV
Vitamin A 9,514.00 IU 190% DV
Vitamin C 8.10 mg 9% DV
Calcium 23.00 mg 2% DV
Iron 0.94 mg 5% DV
Potassium 158.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Vegetables

Mustard spinach, (tendergreen), raw
22 cal · 2.2g protein
Broccoli, chinese, cooked
22 cal · 1.1g protein
Tomato products, canned, sauce, with herbs and cheese
59 cal · 2.1g protein
Tomato products, canned, sauce, with tomato tidbits
32 cal · 1.3g protein
Chayote, fruit, raw
19 cal · 0.8g protein
Tomato products, canned, sauce, with onions, green peppers, and celery
41 cal · 0.9g protein
Onions, frozen, chopped, unprepared
29 cal · 0.8g protein
Potatoes, o'brien, frozen, prepared
204 cal · 2.2g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.