Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

Nutrition Facts

Per serving (100 g)

390
Calories
4.5g
Protein
87.3g
Carbs
2.7g
Fat

Detailed Breakdown

Fiber 2.30 g 8% DV
Sugar 44.61 g 89% DV
Saturated Fat 0.73 g 4% DV
Sodium 454.00 mg 20% DV
Vitamin A 1,515.00 IU 30% DV
Vitamin C 18.20 mg 20% DV
Vitamin D 3.00 IU 1% DV
Calcium 303.00 mg 30% DV
Iron 27.27 mg 152% DV
Potassium 96.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

Flour, pastry, unenriched, unbleached
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Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
397 cal · 4.2g protein
Barley flour or meal
345 cal · 10.5g protein
Noodles, egg, dry, enriched
384 cal · 14.2g protein
Noodles, egg, dry, unenriched
384 cal · 14.2g protein
Noodles, egg, enriched, cooked
138 cal · 4.5g protein
Flour, bread, white, enriched, unbleached
363 cal · 14.3g protein
Noodles, egg, spinach, enriched, dry
382 cal · 14.6g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.