BURGER KING, Chicken Strips

Nutrition Facts

Per serving (100 g)

292
Calories
18.2g
Protein
20.5g
Carbs
15.3g
Fat

Detailed Breakdown

Fiber 1.30 g 5% DV
Saturated Fat 2.70 g 14% DV
Trans Fat 0.06 g 0% DV
Cholesterol 44.00 mg 15% DV
Sodium 859.00 mg 37% DV
Vitamin A 11.00 IU 0% DV
Vitamin C 1.10 mg 1% DV
Calcium 13.00 mg 1% DV
Iron 0.62 mg 3% DV
Potassium 315.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding BURGER KING, Chicken Strips Nutrition

Per serving of 100g, BURGER KING, Chicken Strips provides 292 calories with a macronutrient split of roughly 25% protein, 28% carbohydrates, and 47% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BURGER KING, Chicken Strips stands out for its high protein content (18.2g) — relevant for muscle recovery and satiety; high sodium (859mg, ~37% DV) — mind portions if monitoring blood pressure; good potassium (315mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.