Food Nutrition Database
1,758 foods · USDA FoodData Central
Grains & Cereals
Flour, bread, white, enriched, unbleached
363 cal
14.3g protein
Prepared Meals
Chicken, thighs, frozen, breaded, reheated
334 cal
18.7g protein
Meat & Poultry
Chicken breast tenders, breaded, uncooked
263 cal
14.7g protein
Baked Goods
Bread, french or vienna (includes sourdough)
272 cal
10.8g protein
Baked Goods
Bread, crumbs, dry, grated, seasoned
383 cal
14.1g protein
Baked Goods
Cake, yellow, unenriched, dry mix
432 cal
4.4g protein
Baked Goods
Bread, reduced-calorie, white
207 cal
8.7g protein
Baked Goods
Bread, rye, toasted
284 cal
9.4g protein
Baked Goods
Bread, rice bran
243 cal
8.9g protein
Baked Goods
Bread, oat bran
236 cal
10.4g protein
Baked Goods
Bread, wheat
274 cal
10.7g protein
Baked Goods
Bread, rye
259 cal
8.5g protein
Baked Goods
Bread, oatmeal
269 cal
8.4g protein
Baked Goods
Bread, Italian
259 cal
9.5g protein
Baked Goods
Bread, cinnamon
253 cal
7.1g protein
Baked Goods
Bread, pound cake type, pan de torta salvadoran
390 cal
7.1g protein
Baked Goods
Danish pastry, cheese
374 cal
8.0g protein
Snacks & Sweets
Snacks, corn-based, extruded, cones, plain
510 cal
5.8g protein
Snacks & Sweets
Snacks, corn-based, extruded, chips, unsalted
557 cal
6.6g protein
Baby Food
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
380 cal
14.3g protein
Baby Food
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
503 cal
0.0g protein
Snacks & Sweets
Snacks, pork skins, plain
544 cal
61.3g protein
Snacks & Sweets
Snacks, corn cakes
387 cal
8.1g protein
Beverages
Beverages, WENDY'S, tea, ready-to-drink, unsweetened
1 cal
0.2g protein