Food Nutrition Database

Vegetables

Potatoes, raw, skin

58 cal 2.6g protein

Nuts & Seeds

Nuts, pine nuts, dried

673 cal 13.7g protein

Meat & Poultry

Frankfurter, meat

290 cal 10.3g protein

Fruits

Passion-fruit juice, purple, raw

51 cal 0.4g protein

Meat & Poultry

Frankfurter, beef, unheated

315 cal 11.7g protein

Vegetables

Peppers, sweet, red, canned, solids and liquids

18 cal 0.8g protein

Grains & Cereals

Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

404 cal 3.9g protein

Other

CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES, COCKTAIL & MUSTARD SAUCES

CAPE SEAFOOD LLC

130 cal 15.0g protein

Fast Food

KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading

464 cal 11.0g protein

Baked Goods

Bread, pita, whole-wheat

262 cal 9.8g protein

Legumes & Beans

Mung beans, mature seeds, raw

347 cal 23.9g protein

Fast Food

McDONALD'S, Egg McMUFFIN

228 cal 13.6g protein

Meat & Poultry

Quail, meat and skin, raw

192 cal 19.6g protein

Fast Food

Fast foods, fish sandwich, with tartar sauce and cheese

279 cal 11.3g protein

Other

BEANS

Gulf Rice Milling, Inc.

170 cal 11.0g protein

Other

MEAT

NOT A BRANDED ITEM

211 cal 20.0g protein

Other

COOL BEANS, CATALINA BEAN HUMMUS

Bobbi's Best, Inc.

60 cal 1.0g protein

Meat & Poultry

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

201 cal 26.1g protein

Spices & Herbs

Spices, oregano, dried

265 cal 9.0g protein

Fast Food

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

384 cal 14.2g protein

Grains & Cereals

Wheat flour, white, bread, enriched

361 cal 12.0g protein

Snacks & Sweets

Snacks, potato chips, fat free, salted

379 cal 9.6g protein

Vegetables

Mustard spinach, (tendergreen), raw

22 cal 2.2g protein

Fast Food

TACO BELL, Bean Burrito

209 cal 7.4g protein