Fish, cod, Atlantic, raw

Nutrition Facts

Per serving (100 g)

82
Calories
17.8g
Protein
0.0g
Carbs
0.7g
Fat

Detailed Breakdown

Saturated Fat 0.13 g 1% DV
Cholesterol 43.00 mg 14% DV
Sodium 54.00 mg 2% DV
Vitamin A 40.00 IU 1% DV
Vitamin C 1.00 mg 1% DV
Vitamin D 0.90 IU 0% DV
Calcium 16.00 mg 2% DV
Iron 0.38 mg 2% DV
Potassium 413.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.