SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

Nutrition Facts

Per serving (100 g)

205
Calories
10.1g
Protein
26.7g
Carbs
6.4g
Fat

Detailed Breakdown

Fiber 1.60 g 6% DV
Sugar 3.61 g 7% DV
Saturated Fat 1.92 g 10% DV
Trans Fat 0.03 g 0% DV
Cholesterol 13.00 mg 4% DV
Sodium 354.00 mg 15% DV
Vitamin A 70.00 IU 1% DV
Vitamin C 1.30 mg 1% DV
Calcium 210.00 mg 21% DV
Iron 2.14 mg 12% DV
Potassium 186.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.