Food Nutrition Database
11,154 foods · USDA FoodData Central
Grains & Cereals
Noodles, egg, spinach, enriched, cooked
132 cal
5.0g protein
Fast Food
Fast Foods, biscuit, with egg and sausage
312 cal
11.1g protein
Seafood & Fish
Fish, tilefish, raw
96 cal
17.5g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
176 cal
24.6g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
233 cal
23.5g protein
Dairy & Eggs
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
102 cal
4.4g protein
Fruits
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
56 cal
0.6g protein
Seafood & Fish
Fish, snapper, mixed species, cooked, dry heat
128 cal
26.3g protein
Spices & Herbs
Spices, oregano, dried
265 cal
9.0g protein
Snacks & Sweets
Snacks, popcorn, microwave, low fat
424 cal
12.6g protein
Snacks & Sweets
Snack, BALANCE, original bar
415 cal
28.0g protein
Beverages
Cranberry juice cocktail, bottled
54 cal
0.0g protein
Beverages
Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi
29 cal
0.0g protein
Nuts & Seeds
Seeds, watermelon seed kernels, dried
557 cal
28.3g protein
Legumes & Beans
Mung beans, mature seeds, raw
347 cal
23.9g protein
Other
BEANS
Conagra Brands, Inc.
200 cal
9.0g protein
Dairy & Eggs
Egg, quail, whole, fresh, raw
158 cal
13.1g protein
Seafood & Fish
Fish, roe, mixed species, raw
143 cal
22.3g protein
Condiments & Sauces
Soup, cream of vegetable, dry, powder
446 cal
8.0g protein
Beverages
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C
27 cal
0.0g protein
Fruits
Passion-fruit juice, purple, raw
51 cal
0.4g protein
Seafood & Fish
Fish, eel, mixed species, cooked, dry heat
236 cal
23.7g protein
Seafood & Fish
Fish, sea bass, mixed species, raw
97 cal
18.4g protein
Other
MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR, MANGO SPICE
REBBL
5100 cal
60.0g protein