Fish, cod, Atlantic, dried and salted

Nutrition Facts

Per serving (100 g)

290
Calories
62.8g
Protein
0.0g
Carbs
2.4g
Fat

Detailed Breakdown

Saturated Fat 0.46 g 2% DV
Cholesterol 152.00 mg 51% DV
Sodium 7,027.00 mg 306% DV
Vitamin A 140.00 IU 3% DV
Vitamin C 3.50 mg 4% DV
Vitamin D 4.00 IU 1% DV
Calcium 160.00 mg 16% DV
Iron 2.50 mg 14% DV
Potassium 1,458.00 mg 31% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.