Food Nutrition Database

11,154 foods ยท USDA FoodData Central

Other
Fish, sheefish, raw (Alaska Native)
115 cal 22.3g protein
Nuts & Seeds
Nuts, coconut meat, dried (desiccated), sweetened, shredded
501 cal 2.9g protein
Meat & Poultry
Game meat, bison, separable lean only, raw
109 cal 21.6g protein
Meat & Poultry
Chicken, stewing, meat and skin, and giblets and neck, raw
251 cal 17.5g protein
Meat & Poultry
Chicken, cornish game hens, meat only, raw
116 cal 20.0g protein
Meat & Poultry
Chicken, broilers or fryers, wing, meat and skin, raw
191 cal 17.5g protein
Meat & Poultry
Chicken, broilers or fryers, meat only, cooked, stewed
177 cal 27.3g protein
Meat & Poultry
Chicken, broilers or fryers, leg, meat only, raw
120 cal 19.2g protein
Meat & Poultry
Chicken, broilers or fryers, leg, meat and skin, raw
214 cal 16.4g protein
Meat & Poultry
Turkey, diced, light and dark meat, seasoned
138 cal 18.7g protein
Nuts & Seeds
Nuts, coconut meat, dried (desiccated), toasted
592 cal 5.3g protein
Meat & Poultry
Duck, domesticated, meat only, cooked, roasted
201 cal 23.5g protein
Meat & Poultry
Chicken, roasting, meat and skin, cooked, roasted
223 cal 24.0g protein
Baby Food
Babyfood, dinner, spaghetti and tomato and meat, junior
68 cal 2.6g protein
Meat & Poultry
Turkey, whole, light meat, raw
114 cal 23.7g protein
Meat & Poultry
Game meat, rabbit, wild, raw
114 cal 21.8g protein
Meat & Poultry
Game meat, horse, cooked, roasted
175 cal 28.1g protein
Meat & Poultry
Chicken, roasting, meat only, raw
111 cal 20.3g protein
Meat & Poultry
Chicken, canned, meat only, with broth
165 cal 21.8g protein
Meat & Poultry
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
199 cal 25.6g protein
Meat & Poultry
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
157 cal 26.5g protein
Meat & Poultry
Turkey, dark meat from whole, meat and skin, with added solution, raw
169 cal 17.8g protein
Vegetables
Corn, sweet, white, canned, cream style, regular pack
74 cal 1.7g protein
Vegetables
Chard, swiss, cooked, boiled, drained, without salt
20 cal 1.9g protein