Chicken, cornish game hens, meat only, raw

Nutrition Facts

Per serving (100 g)

116
Calories
20.0g
Protein
0.0g
Carbs
3.3g
Fat

Detailed Breakdown

Saturated Fat 0.85 g 4% DV
Cholesterol 91.00 mg 30% DV
Sodium 68.00 mg 3% DV
Vitamin A 75.00 IU 2% DV
Vitamin C 0.60 mg 1% DV
Calcium 12.00 mg 1% DV
Iron 0.74 mg 4% DV
Potassium 269.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.