Chicken, cornish game hens, meat only, raw
Nutrition Facts
Per serving (100 g)
116
Calories
20.0g
Protein
0.0g
Carbs
3.3g
Fat
Detailed Breakdown
| Saturated Fat | 0.85 g | 4% DV |
| Cholesterol | 91.00 mg | 30% DV |
| Sodium | 68.00 mg | 3% DV |
| Vitamin A | 75.00 IU | 2% DV |
| Vitamin C | 0.60 mg | 1% DV |
| Calcium | 12.00 mg | 1% DV |
| Iron | 0.74 mg | 4% DV |
| Potassium | 269.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.