Chicken, broilers or fryers, leg, meat and skin, raw

Nutrition Facts

Per serving (100 g)

214
Calories
16.4g
Protein
0.2g
Carbs
16.0g
Fat

Detailed Breakdown

Saturated Fat 4.37 g 22% DV
Trans Fat 0.06 g 0% DV
Cholesterol 93.00 mg 31% DV
Sodium 84.00 mg 4% DV
Vitamin A 92.00 IU 2% DV
Vitamin C 0.20 mg 0% DV
Vitamin D 0.10 IU 0% DV
Calcium 9.00 mg 1% DV
Iron 0.69 mg 4% DV
Potassium 203.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Meat & Poultry

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
214 cal · 23.5g protein
Turkey, dark meat, meat and skin, raw
166 cal · 19.8g protein
Bologna, meat and poultry
281 cal · 10.3g protein
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
277 cal · 23.6g protein
Chicken breast tenders, breaded, uncooked
263 cal · 14.7g protein
Frankfurter, meat
290 cal · 10.3g protein
Chicken, roasting, light meat, meat only, raw
109 cal · 22.2g protein
Chicken, stewing, dark meat, meat only, raw
157 cal · 19.7g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.