Food Nutrition Database

3,517 foods · USDA FoodData Central

Grains & Cereals
Rice, white, medium-grain, raw, enriched
360 cal 6.6g protein
Grains & Cereals
Rice, white, medium-grain, cooked, unenriched
130 cal 2.4g protein
Grains & Cereals
Rice, white, long grain, unenriched, raw
0 cal 7.0g protein
Grains & Cereals
Rice, brown, long grain, unenriched, raw
0 cal 7.3g protein
Baked Goods
Cookies, marshmallow, with rice cereal and chocolate chips
435 cal 4.6g protein
Grains & Cereals
Cereals, QUAKER, Quick Oats with Iron, Dry
371 cal 13.7g protein
Grains & Cereals
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
334 cal 12.6g protein
Grains & Cereals
Cereals, QUAKER, Instant Oatmeal Organic, Regular
367 cal 16.0g protein
Grains & Cereals
Cereals, oats, regular and quick, not fortified, dry
379 cal 13.2g protein
Grains & Cereals
Cereals, oats, instant, fortified, plain, dry
362 cal 11.9g protein
Grains & Cereals
Cereals, CREAM OF RICE, cooked with water, with salt
52 cal 0.9g protein
Grains & Cereals
Cereals ready-to-eat, wheat, puffed, fortified
364 cal 14.7g protein
Grains & Cereals
Cereals ready-to-eat, rice, puffed, fortified
402 cal 6.3g protein
Grains & Cereals
Cereals ready-to-eat, RALSTON CRISP RICE
383 cal 6.7g protein
Grains & Cereals
Cereals ready-to-eat, RALSTON Corn Flakes
384 cal 5.9g protein
Grains & Cereals
Cereals ready-to-eat, RALSTON Corn Biscuits
376 cal 5.8g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, Oatmeal Squares
379 cal 11.4g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, KING VITAMAN
381 cal 6.4g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, Christmas Crunch
397 cal 4.4g protein
Grains & Cereals
Cereals ready-to-eat, Post, Waffle Crisp
390 cal 6.6g protein
Grains & Cereals
Cereals ready-to-eat, POST, GOLDEN CRISP
380 cal 5.5g protein
Grains & Cereals
Cereals ready-to-eat, POST, COCOA PEBBLES
397 cal 4.8g protein
Grains & Cereals
Cereals ready-to-eat, POST, ALPHA-BITS
389 cal 10.0g protein
Grains & Cereals
Cereals ready-to-eat, BARBARA'S PUFFINS, original
333 cal 7.4g protein