Nuts, coconut meat, dried (desiccated), toasted

Nutrition Facts

Per serving (100 g)

592
Calories
5.3g
Protein
44.4g
Carbs
47.0g
Fat

Detailed Breakdown

Saturated Fat 41.68 g 208% DV
Sodium 37.00 mg 2% DV
Vitamin C 1.50 mg 2% DV
Calcium 27.00 mg 3% DV
Iron 3.39 mg 19% DV
Potassium 554.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.