Food Nutrition Database
10,954 foods · USDA FoodData Central
Vegetables
Corn, sweet, yellow, frozen, kernels on cob, unprepared
98 cal
3.3g protein
Vegetables
Collards, frozen, chopped, cooked, boiled, drained, with salt
36 cal
3.0g protein
Vegetables
Brussels sprouts, frozen, cooked, boiled, drained, with salt
42 cal
3.6g protein
Vegetables
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
28 cal
3.1g protein
Vegetables
Asparagus, frozen, cooked, boiled, drained, without salt
18 cal
3.0g protein
Baked Goods
Pancakes, gluten-free, frozen, ready-to-heat
215 cal
3.3g protein
Meat & Poultry
Chicken, wing, frozen, glazed, barbecue flavored
211 cal
19.7g protein
Prepared Meals
Taquitos, frozen, chicken and cheese, oven-heated
284 cal
9.2g protein
Grains & Cereals
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
365 cal
10.5g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
387 cal
8.6g protein
Vegetables
Sweet Potato puffs, frozen, unprepared
161 cal
1.4g protein
Seafood & Fish
Snow crab, legs only, frozen
0 cal
15.5g protein
Beverages
Cranberry juice cocktail, frozen concentrate
201 cal
0.1g protein
Baked Goods
Biscuits, plain or buttermilk, frozen, baked
338 cal
6.2g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
389 cal
4.3g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
346 cal
6.1g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
389 cal
3.4g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
425 cal
3.3g protein
Prepared Meals
Dumpling, potato- or cheese-filled, frozen
195 cal
5.3g protein
Vegetables
Turnip greens, frozen, unprepared
22 cal
2.5g protein
Fruits
Rhubarb, frozen, cooked, with sugar
116 cal
0.4g protein
Fruits
Raspberries, frozen, red, sweetened
103 cal
0.7g protein
Fruits
Pineapple, frozen, chunks, sweetened
86 cal
0.4g protein
Vegetables
Peas and carrots, frozen, unprepared
53 cal
3.4g protein