Food Nutrition Database
11,154 foods · USDA FoodData Central
Meat & Poultry
Lamb, variety meats and by-products, liver, cooked, pan-fried
238 cal
25.5g protein
Other
Walrus, meat and subcutaneous fat raw (Alaska Native)
282 cal
16.3g protein
Meat & Poultry
Turkey, whole, meat only, with added solution, raw
106 cal
20.9g protein
Fruits
Plums, dried (prunes), uncooked
240 cal
2.2g protein
Fruits
Pineapple, canned, heavy syrup pack, solids and liquids
78 cal
0.4g protein
Fruits
Peach nectar, canned, with added ascorbic acid
50 cal
0.2g protein
Fast Food
APPLEBEE'S, 9 oz house sirloin steak
189 cal
26.9g protein
Fast Food
WENDY'S, Frosty Dairy Dessert
132 cal
3.5g protein
Fast Food
WENDY'S, CLASSIC SINGLE Hamburger, with cheese
221 cal
14.9g protein
Fast Food
TACO BELL, BURRITO SUPREME with steak
183 cal
9.1g protein
Fast Food
TACO BELL, BURRITO SUPREME with chicken
179 cal
9.8g protein
Fast Food
McDONALD'S, Side Salad
20 cal
1.0g protein
Fast Food
McDONALD'S, Hot Caramel Sundae
188 cal
3.6g protein
Fast Food
McDONALD'S, BIG MAC
257 cal
11.8g protein
Fast Food
KFC, Coleslaw
144 cal
0.9g protein
Fast Food
CHICK-FIL-A, chicken sandwich
249 cal
16.3g protein
Fast Food
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
265 cal
13.4g protein
Dairy & Eggs
Cheese food, pasteurized process, American, vitamin D fortified
330 cal
16.9g protein
Fast Food
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
328 cal
13.9g protein
Meat & Poultry
Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
156 cal
29.0g protein
Meat & Poultry
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
228 cal
31.3g protein
Other
ORANGE CHICKEN FROZEN MEAL, ORANGE
GMP Global Marketing Inc.
140 cal
18.0g protein
Fast Food
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
233 cal
12.1g protein
Other
HERB GARLIC MARINADE, HERB GARLIC
Wal-Mart Stores, Inc.
10 cal
0.0g protein