Food Nutrition Database
11,154 foods · USDA FoodData Central
Nuts & Seeds
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
446 cal
18.6g protein
Nuts & Seeds
Seeds, sisymbrium sp. seeds, whole, dried
318 cal
12.1g protein
Nuts & Seeds
Seeds, safflower seed meal, partially defatted
342 cal
35.6g protein
Nuts & Seeds
Nuts, pine nuts, raw
0 cal
15.7g protein
Nuts & Seeds
Nuts, macadamia nuts, raw
0 cal
7.8g protein
Nuts & Seeds
Seeds, lotus seeds, raw
89 cal
4.1g protein
Legumes & Beans
Beans, Dry, Light Tan (0% moisture)
0 cal
24.6g protein
Legumes & Beans
Beans, black turtle, mature seeds, raw
339 cal
21.3g protein
Legumes & Beans
Winged beans, mature seeds, raw
409 cal
29.7g protein
Legumes & Beans
Mungo beans, mature seeds, raw
341 cal
25.2g protein
Legumes & Beans
Beans, Dry, Red (0% moisture)
0 cal
21.3g protein
Legumes & Beans
Beans, Dry, Pink (0% moisture)
0 cal
23.4g protein
Condiments & Sauces
Dip, bean, original flavor
119 cal
5.4g protein
Vegetables
Beans, snap, green, raw
0 cal
2.0g protein
Grains & Cereals
Pasta, homemade, made without egg, cooked
124 cal
4.4g protein
Fast Food
Fast foods, biscuit, with egg and bacon
305 cal
11.3g protein
Prepared Meals
Potato salad with egg
157 cal
2.0g protein
Fast Food
Fast foods, breakfast burrito, with egg, cheese, and sausage
277 cal
11.1g protein
Fast Food
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
283 cal
10.8g protein
Other
Fish, devilfish, meat (Alaska Native)
97 cal
11.7g protein
Seafood & Fish
Fish, burbot, cooked, dry heat
115 cal
24.8g protein
Seafood & Fish
Fish, bluefish, cooked, dry heat
159 cal
25.7g protein
Condiments & Sauces
Sauce, fish, ready-to-serve
35 cal
5.1g protein
Seafood & Fish
Fish, salmon, pink, raw
127 cal
20.5g protein