Peach nectar, canned, with added ascorbic acid
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.10 g | 0% DV |
| Sugar | 11.16 g | 22% DV |
| Saturated Fat | 0.22 g | 1% DV |
| Sodium | 8.00 mg | 0% DV |
| Vitamin A | 569.00 IU | 11% DV |
| Vitamin C | 30.20 mg | 34% DV |
| Calcium | 6.00 mg | 1% DV |
| Iron | 0.07 mg | 0% DV |
| Potassium | 50.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Peach nectar, canned, with added ascorbic acid Nutrition
Per serving of 100g, Peach nectar, canned, with added ascorbic acid provides 50 calories with a macronutrient split of roughly 2% protein, 90% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Fruits category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Peach nectar, canned, with added ascorbic acid stands out for its meaningful vitamin C (30.2mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (90%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.