Food Nutrition Database

3,317 foods · USDA FoodData Central

Chicken, broilers or fryers, meat and skin, raw

215 cal 18.6g protein

Caribou, shoulder meat, dried (Alaska Native)

271 cal 59.4g protein

Beef, variety meats and by-products, thymus, raw

236 cal 12.2g protein

Beef, variety meats and by-products, suet, raw

854 cal 1.5g protein

Beef, variety meats and by-products, spleen, raw

105 cal 18.3g protein

Beef, variety meats and by-products, lungs, raw

92 cal 16.2g protein

Beef, variety meats and by-products, heart, raw

112 cal 17.7g protein

Beef, variety meats and by-products, brain, raw

143 cal 10.9g protein

Babyfood, dinner, spaghetti and tomato and meat, toddler

75 cal 5.3g protein

Walrus, meat, raw (Alaska Native)

199 cal 19.2g protein

Turkey, whole, meat and skin, raw

144 cal 21.6g protein

Turkey, whole, light meat, raw

114 cal 23.7g protein

Squab, (pigeon), meat only, raw

142 cal 17.5g protein

Quail, breast, meat only, raw

123 cal 22.6g protein

Pheasant, leg, meat only, raw

134 cal 22.2g protein

Pheasant, breast, meat only, raw

133 cal 24.4g protein

Moose, meat, raw (Alaska Native)

103 cal 22.3g protein

Guinea hen, meat only, raw

110 cal 20.6g protein

Guinea hen, meat and skin, raw

158 cal 23.4g protein

Goose, domesticated, meat only, raw

161 cal 22.8g protein

Goose, domesticated, meat and skin, raw

371 cal 15.9g protein

Game meat, squirrel, cooked, roasted

173 cal 30.8g protein

Game meat, opossum, cooked, roasted

221 cal 30.2g protein

Game meat, muskrat, cooked, roasted

234 cal 30.1g protein