CHICK-FIL-A, chicken sandwich
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.40 g | 5% DV |
| Sugar | 3.64 g | 7% DV |
| Saturated Fat | 2.12 g | 11% DV |
| Trans Fat | 0.03 g | 0% DV |
| Cholesterol | 35.00 mg | 12% DV |
| Sodium | 753.00 mg | 33% DV |
| Calcium | 58.00 mg | 6% DV |
| Iron | 1.77 mg | 10% DV |
| Potassium | 245.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CHICK-FIL-A, chicken sandwich Nutrition
Per serving of 100g, CHICK-FIL-A, chicken sandwich provides 249 calories with a macronutrient split of roughly 26% protein, 34% carbohydrates, and 40% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHICK-FIL-A, chicken sandwich stands out for its high protein content (16.3g) — relevant for muscle recovery and satiety; high sodium (753mg, ~33% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.