Food Nutrition Database
11,154 foods · USDA FoodData Central
Fruits
Applesauce, unsweetened, with added vitamin C
0 cal
0.3g protein
Fruits
Apples, raw, without skin, cooked, microwave
56 cal
0.3g protein
Fruits
Apples, gala, with skin, raw
0 cal
0.1g protein
Fruits
Apples, canned, sweetened, sliced, drained, heated
67 cal
0.2g protein
Dairy & Eggs
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
99 cal
4.0g protein
Grains & Cereals
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
367 cal
7.5g protein
Legumes & Beans
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
347 cal
21.4g protein
Vegetables
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
129 cal
2.7g protein
Fast Food
PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
287 cal
11.9g protein
Fast Food
PIZZA HUT 14" Sausage Pizza, Pan Crust
287 cal
11.1g protein
Fast Food
PIZZA HUT 12" Cheese Pizza, Pan Crust
280 cal
11.7g protein
Meat & Poultry
Beef, New Zealand, imported, knuckle, cooked, fast fried
178 cal
27.5g protein
Legumes & Beans
Veggie burgers or soyburgers, unprepared
177 cal
15.7g protein
Fast Food
BURGER KING, Onion Rings
417 cal
3.9g protein
Fast Food
BURGER KING, french fries
280 cal
3.2g protein
Fast Food
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
157 cal
10.8g protein
Fast Food
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
268 cal
13.7g protein
Fast Food
Fast foods, cheeseburger; single, large patty; with condiments
269 cal
15.2g protein
Fast Food
Fast foods, miniature cinnamon rolls
403 cal
7.0g protein
Fast Food
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
244 cal
11.0g protein
Fast Food
Fast foods, coleslaw
153 cal
1.0g protein
Snacks & Sweets
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
224 cal
4.1g protein
Vegetables
Cauliflower, frozen, cooked, boiled, drained, without salt
19 cal
1.6g protein
Vegetables
Brussels sprouts, frozen, cooked, boiled, drained, with salt
42 cal
3.6g protein