Food Nutrition Database
3,317 foods · USDA FoodData Central
Meat & Poultry
Lamb, variety meats and by-products, mechanically separated, raw
276 cal
15.0g protein
Meat & Poultry
Lamb, variety meats and by-products, kidneys, cooked, braised
137 cal
23.7g protein
Meat & Poultry
Lamb, variety meats and by-products, heart, cooked, braised
185 cal
25.0g protein
Meat & Poultry
Lamb, variety meats and by-products, brain, cooked, braised
145 cal
12.6g protein
Meat & Poultry
Game meat, bison, separable lean only, raw
109 cal
21.6g protein
Meat & Poultry
Game meat, bison, ground, cooked, pan-broiled
238 cal
23.8g protein
Other
Duck, scoter, white-winged, meat (Alaska Native)
84 cal
20.2g protein
Meat & Poultry
Chicken, stewing, meat and skin, and giblets and neck, raw
251 cal
17.5g protein
Meat & Poultry
Chicken, roasting, meat and skin and giblets and neck, raw
213 cal
17.1g protein
Meat & Poultry
Chicken, cornish game hens, meat only, raw
116 cal
20.0g protein
Meat & Poultry
Chicken, capons, meat and skin and giblets and neck, raw
232 cal
18.5g protein
Meat & Poultry
Chicken, broilers or fryers, thigh, meat and skin, raw
221 cal
16.5g protein
Meat & Poultry
Chicken, broilers or fryers, neck, meat only, raw
154 cal
17.6g protein
Meat & Poultry
Chicken, broilers or fryers, meat only, cooked, fried
219 cal
30.6g protein
Meat & Poultry
Chicken, broilers or fryers, back, meat only, raw
137 cal
19.6g protein
Meat & Poultry
Chicken, broiler, rotisserie, BBQ, wing, meat only
186 cal
28.3g protein
Meat & Poultry
Chicken, broiler, rotisserie, BBQ, thigh, meat only
193 cal
24.1g protein
Meat & Poultry
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin
226 cal
22.5g protein
Meat & Poultry
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin
206 cal
25.7g protein
Meat & Poultry
Chicken, broiler, rotisserie, BBQ, breast, meat and skin
175 cal
26.4g protein
Meat & Poultry
Chicken, broiler, rotisserie, BBQ, back, meat and skin
251 cal
20.3g protein
Other
Caribou, rump meat, half dried (Alaska Native)
255 cal
52.1g protein
Other
Caribou, hind quarter meat, raw (Alaska Native)
122 cal
22.6g protein
Meat & Poultry
Beef, variety meats and by-products, spleen, cooked, braised
145 cal
25.1g protein