Food Nutrition Database
11,154 foods · USDA FoodData Central
Grains & Cereals
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
48 cal
1.7g protein
Vegetables
Turnips, frozen, cooked, boiled, drained, with salt
21 cal
1.5g protein
Seafood & Fish
Sea bass, Chilean, frozen, wild caught
0 cal
14.9g protein
Baked Goods
Pancakes, gluten-free, frozen, ready-to-heat
215 cal
3.3g protein
Vegetables
Okra, frozen, cooked, boiled, drained, with salt
29 cal
1.6g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
396 cal
6.8g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
354 cal
9.1g protein
Beverages
Cranberry juice cocktail, frozen concentrate
201 cal
0.1g protein
Vegetables
Potatoes, o'brien, frozen, prepared
204 cal
2.2g protein
Vegetables
Onions, frozen, whole, unprepared
35 cal
0.9g protein
Prepared Meals
Pizza rolls, frozen, unprepared
328 cal
8.7g protein
Grains & Cereals
Cereals, MALT-O-MEAL, chocolate, dry
363 cal
10.6g protein
Vegetables
Asparagus, frozen, unprepared
24 cal
3.2g protein
Fruits
Loganberries, frozen
55 cal
1.5g protein
Prepared Meals
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
126 cal
5.7g protein
Prepared Meals
Macaroni and Cheese, canned entree
82 cal
3.4g protein
Prepared Meals
Beef Pot Pie, frozen entree, prepared
220 cal
7.3g protein
Snacks & Sweets
GARLIC & HERBS BRUSCHETTE, GARLIC & HERBS
Fattora, S.R.L.
130 cal
3.0g protein
Other
GARLIC & HERB TUNA, GARLIC; HERB
Tri-Union Seafoods, LLC
130 cal
22.0g protein
Other
GARLIC & HERB MARINADE, GARLIC & HERB
Meijer, Inc.
5 cal
0.0g protein
Other
FRESH HERB SALAD, FRESH HERB
Glencourt Inc.
40 cal
3.0g protein
Other
CITRUS HERB SEASONING, CITRUS HERB
The New Primal, LLC
0 cal
0.0g protein
Other
LEMON & HERB SEASONING, LEMON & HERB
McCormick & Company, Inc.
0 cal
0.0g protein
Other
SPICE BUN, SPICE
National Continental Corp. Ltd
180 cal
3.0g protein