Food Nutrition Database

10,954 foods · USDA FoodData Central

Fast Food
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
178 cal 23.2g protein
Fast Food
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
226 cal 11.3g protein
Fast Food
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
268 cal 13.7g protein
Fast Food
Fast foods, taco with beef, cheese and lettuce, hard shell
226 cal 8.9g protein
Fast Food
Fast foods, cheeseburger, double, regular patty and bun, with condiments
282 cal 16.2g protein
Fast Food
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
343 cal 12.2g protein
Fast Food
Fast foods, hamburger; single, regular patty; with condiments
263 cal 13.3g protein
Fast Food
Fast foods, hamburger; single, regular patty; plain
297 cal 16.5g protein
Fast Food
Fast foods, hamburger, large, single patty, with condiments
256 cal 15.7g protein
Fast Food
Fast foods, cheeseburger; single, regular patty, with condiments
270 cal 13.5g protein
Fast Food
Fast foods, miniature cinnamon rolls
403 cal 7.0g protein
Fast Food
Fast foods, quesadilla, with chicken
294 cal 15.1g protein
Fast Food
Fast foods, hush puppies
296 cal 6.2g protein
Fast Food
Fast foods, biscuit, with ham
342 cal 11.9g protein
Fast Food
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
282 cal 11.1g protein
Vegetables
Onions, frozen, chopped, cooked, boiled, drained, with salt
26 cal 0.8g protein
Vegetables
Kale, frozen, cooked, boiled, drained, without salt
36 cal 2.9g protein
Vegetables
Corn, sweet, yellow, frozen, kernels on cob, unprepared
98 cal 3.3g protein
Vegetables
Collards, frozen, chopped, cooked, boiled, drained, with salt
36 cal 3.0g protein
Vegetables
Brussels sprouts, frozen, cooked, boiled, drained, with salt
42 cal 3.6g protein
Vegetables
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
28 cal 3.1g protein
Vegetables
Asparagus, frozen, cooked, boiled, drained, without salt
18 cal 3.0g protein
Baked Goods
Pancakes, gluten-free, frozen, ready-to-heat
215 cal 3.3g protein
Meat & Poultry
Chicken, wing, frozen, glazed, barbecue flavored
211 cal 19.7g protein