Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1141 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables 253.00 mg 11%
#1142 Scallops, bay, Patagonian, frozen, wild caught Seafood & Fish 252.40 mg 11%
#1143 Kale, frozen, cooked, boiled, drained, with salt Vegetables 252.00 mg 11%
#1144 Mustard greens, cooked, boiled, drained, with salt Vegetables 252.00 mg 11%
#1145 Snacks, rice cakes, brown rice, multigrain Snacks & Sweets 252.00 mg 11%
#1146 Collards, cooked, boiled, drained, with salt Vegetables 252.00 mg 11%
#1147 Beans, snap, yellow, canned, regular pack, drained solids Vegetables 251.00 mg 11%
#1148 MEAT Other 250.00 mg 11%
#1149 MEAT Other 250.00 mg 11%
#1150 MEAT Other 250.00 mg 11%
#1151 MEAT Other 250.00 mg 11%
#1152 MEAT Other 250.00 mg 11%
#1153 MEAT Other 250.00 mg 11%
#1154 MEAT Other 250.00 mg 11%
#1155 MEAT Other 250.00 mg 11%
#1156 MEAT Other 250.00 mg 11%
#1157 MEAT Other 250.00 mg 11%
#1158 MEAT Other 250.00 mg 11%
#1159 MEAT Other 250.00 mg 11%
#1160 GEORGIA MUSTARD BBQ SAUCE, GEORGIA MUSTARD Other 250.00 mg 11%
#1161 Sweet Potato puffs, frozen, unprepared Vegetables 250.00 mg 11%
#1162 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 250.00 mg 11%
#1163 VEGETARIAN PASTRY FILLED WITH VEGETABLES, HERBS AND SPICES, VEGETARIAN Other 250.00 mg 11%
#1164 HERB CRACKERS, HERB Other 250.00 mg 11%
#1165 Protein supplement, milk based, Muscle Milk Light, powder Dairy & Eggs 250.00 mg 11%
#1166 HERB TURKEY BREAST, HERB Other 250.00 mg 11%
#1167 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables 250.00 mg 11%
#1168 Candies, confectioner's coating, peanut butter Snacks & Sweets 250.00 mg 11%
#1169 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables 249.00 mg 11%
#1170 Puff pastry, frozen, ready-to-bake Baked Goods 249.00 mg 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.