Morningstar Farms Entrees Japanese Soba Noodle 8.5oz
Brand: Kellogg Company US
Nutrition Facts
Per serving (241.00 g)
Detailed Breakdown
| Fiber | 4.82 g | 17% DV |
| Sugar | 3.62 g | 7% DV |
| Saturated Fat | 0.24 g | 1% DV |
| Sodium | 665.00 mg | 29% DV |
| Vitamin A | 598.00 IU | 12% DV |
| Vitamin C | 2.00 mg | 2% DV |
| Calcium | 91.60 mg | 9% DV |
| Iron | 3.13 mg | 17% DV |
| Potassium | 359.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Water, edamame (soybeans), sugar snap peas, bamboo shoots, red bell peppers, buckwheat flour, durum wheat semolina, carrots, soy sauce (water, soybeans, salt, wheat), green onions, soy protein isolate, contains two percent or less of sugar, wheat gluten, ginger, toasted sesame oil, cornstarch, wine, high fructose corn syrup, roasted garlic, molasses, rice vinegar, tapioca starch, caramel color, spice, yeast extract, hydrolyzed vegetable protein (hydrolyzed soy, corn and wheat protein), natural f
Understanding Morningstar Farms Entrees Japanese Soba Noodle 8.5oz Nutrition
Per serving of 241.00g, Morningstar Farms Entrees Japanese Soba Noodle 8.5oz provides 239 calories with a macronutrient split of roughly 28% protein, 61% carbohydrates, and 12% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Morningstar Farms Entrees Japanese Soba Noodle 8.5oz stands out for its high protein content (16.9g) — relevant for muscle recovery and satiety; some fiber (4.8g) — contributes to daily intake; high sodium (665mg, ~29% DV) — mind portions if monitoring blood pressure; iron content (3.1mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.