Cheese, monterey jack, solid
Nutrition Facts
Per serving (100 g)
0
Calories
22.6g
Protein
1.9g
Carbs
32.6g
Fat
Detailed Breakdown
| Saturated Fat | 19.16 g | 96% DV |
| Cholesterol | 99.76 mg | 33% DV |
| Sodium | 662.20 mg | 29% DV |
| Calcium | 714.60 mg | 71% DV |
| Potassium | 82.94 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.