Cheese, monterey jack, solid

Nutrition Facts

Per serving (100 g)

0
Calories
22.6g
Protein
1.9g
Carbs
32.6g
Fat

Detailed Breakdown

Saturated Fat 19.16 g 96% DV
Cholesterol 99.76 mg 33% DV
Sodium 662.20 mg 29% DV
Calcium 714.60 mg 71% DV
Potassium 82.94 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.