McDONALD'S, Sausage Biscuit with Egg

Nutrition Facts

Per serving (100 g)

311
Calories
11.3g
Protein
19.3g
Carbs
22.3g
Fat

Detailed Breakdown

Fiber 0.80 g 3% DV
Sugar 1.43 g 3% DV
Saturated Fat 8.63 g 43% DV
Cholesterol 152.00 mg 51% DV
Sodium 664.00 mg 29% DV
Vitamin A 214.00 IU 4% DV
Calcium 58.00 mg 6% DV
Iron 2.03 mg 11% DV
Potassium 165.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding McDONALD'S, Sausage Biscuit with Egg Nutrition

Per serving of 100g, McDONALD'S, Sausage Biscuit with Egg provides 311 calories with a macronutrient split of roughly 14% protein, 24% carbohydrates, and 62% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, McDONALD'S, Sausage Biscuit with Egg stands out for its high protein content (11.3g) — relevant for muscle recovery and satiety; high sodium (664mg, ~29% DV) — mind portions if monitoring blood pressure; iron content (2.0mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (62%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.