Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks
Brand: East Side Entrees
Nutrition Facts
Per serving (365.00 GRM)
Detailed Breakdown
| Fiber | 2.92 g | 10% DV |
| Sugar | 32.00 g | 64% DV |
| Saturated Fat | 4.02 g | 20% DV |
| Cholesterol | 43.80 mg | 15% DV |
| Sodium | 661.00 mg | 29% DV |
| Calcium | 372.00 mg | 37% DV |
| Iron | 2.30 mg | 13% DV |
| Potassium | 558.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WG Turkey Bologna, Turkey Salami and Cheese Combo Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less than 2% of: Mono-And Diglycerides, Datem, Calcium Propionate (Preservative), Calcium Sulfate, Sodium Propionate (Preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt. Yell
Understanding Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks Nutrition
Per serving of 365.00GRM, Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks provides 409 calories with a macronutrient split of roughly 16% protein, 60% carbohydrates, and 24% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks stands out for its high protein content (17.0g) — relevant for muscle recovery and satiety; some fiber (2.9g) — contributes to daily intake; high sodium (661mg, ~29% DV) — mind portions if monitoring blood pressure; notable calcium (372mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (60%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.