Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1051 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 287.00 mg 12%
#1052 Fish, ocean perch, Atlantic, raw Seafood & Fish 287.00 mg 12%
#1053 Syrups, table blends, pancake, with butter Snacks & Sweets 287.00 mg 12%
#1054 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables 286.00 mg 12%
#1055 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Food 286.00 mg 12%
#1056 Beets, cooked, boiled. drained, with salt Vegetables 285.00 mg 12%
#1057 Crackers, matzo, egg and onion Baked Goods 285.00 mg 12%
#1058 Lasagna, cheese, frozen, prepared Prepared Meals 284.00 mg 12%
#1059 Cake, white, prepared from recipe with coconut frosting Baked Goods 284.00 mg 12%
#1060 Asparagus, canned, regular pack, solids and liquids Vegetables 284.00 mg 12%
#1061 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Prepared Meals 283.00 mg 12%
#1062 Snacks, granola bars, hard, peanut butter Snacks & Sweets 283.00 mg 12%
#1063 Beans, snap, green, canned, regular pack, drained solids Vegetables 282.00 mg 12%
#1064 Snacks, granola bars, soft, uncoated, raisin Snacks & Sweets 282.00 mg 12%
#1065 Cookies, butter, commercially prepared, enriched Baked Goods 282.00 mg 12%
#1066 Babyfood, ravioli, cheese filled, with tomato sauce Baby Food 282.00 mg 12%
#1067 Corn pudding, home prepared Vegetables 282.00 mg 12%
#1068 Egg custards, dry mix Snacks & Sweets 281.00 mg 12%
#1069 Beet greens, raw Vegetables 280.50 mg 12%
#1070 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Prepared Meals 280.00 mg 12%
#1071 Fish, catfish, channel, cooked, breaded and fried Seafood & Fish 280.00 mg 12%
#1072 SPICE N' HERBS CREOLE SEASONING, SPICE N' HERBS Other 280.00 mg 12%
#1073 HUNT'S, TOMATO PASTE, HERBS AND SPICES, HUNT'S, TOMATO PASTE, HERBS AND SPICES Other 280.00 mg 12%
#1074 FISH CAKES Other 280.00 mg 12%
#1075 GARLIC & HERBS BRUSCHETTE, GARLIC & HERBS Snacks & Sweets 280.00 mg 12%
#1076 Spaghetti, with meatballs in tomato sauce, canned Prepared Meals 280.00 mg 12%
#1077 BURGER KING, french fries Fast Food 279.00 mg 12%
#1078 Snacks, crisped rice bar, chocolate chip Snacks & Sweets 278.00 mg 12%
#1079 Snacks, granola bars, soft, uncoated, plain Snacks & Sweets 278.00 mg 12%
#1080 Spices, cloves, ground Spices & Herbs 277.00 mg 12%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.