Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1201 Babyfood, dinner, spaghetti and tomato and meat, toddler Baby Food 239.00 mg 10%
#1202 Beans, pinto, canned, drained solids Legumes & Beans 239.00 mg 10%
#1203 Okra, frozen, cooked, boiled, drained, with salt Vegetables 239.00 mg 10%
#1204 Beans, snap, green, cooked, boiled, drained, with salt Vegetables 239.00 mg 10%
#1205 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables 239.00 mg 10%
#1206 Turkey from whole, light meat, meat only, with added solution, cooked, roasted Meat & Poultry 238.00 mg 10%
#1207 Spaghetti with meat sauce, frozen entree Prepared Meals 238.00 mg 10%
#1208 Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Meat & Poultry 237.00 mg 10%
#1209 Chayote, fruit, cooked, boiled, drained, with salt Vegetables 237.00 mg 10%
#1210 Snacks, crisped rice bar, almond Snacks & Sweets 234.00 mg 10%
#1211 Turkey, whole, neck, meat only, raw Meat & Poultry 233.00 mg 10%
#1212 Snacks, bagel chips, plain Snacks & Sweets 233.00 mg 10%
#1213 Pastry, Pastelitos de Guava (guava pastries) Baked Goods 231.00 mg 10%
#1214 ORIGINAL MUSTARD SAUCE, ORIGINAL MUSTARD Other 230.00 mg 10%
#1215 HONEY MUSTARD DIPPING SAUCE, HONEY MUSTARD Other 230.00 mg 10%
#1216 CRISPBREADS, ITALIAN HERB, ITALIAN HERB Snacks & Sweets 230.00 mg 10%
#1217 Restaurant, Italian, spaghetti with meat sauce Fast Food 230.00 mg 10%
#1218 Snacks, trail mix, regular Snacks & Sweets 229.00 mg 10%
#1219 Soup, chicken and vegetable, canned, ready-to-serve Condiments & Sauces 229.00 mg 10%
#1220 Bread, pan dulce, sweet yeast bread Baked Goods 228.00 mg 10%
#1221 Cake, sponge, prepared from recipe Baked Goods 228.00 mg 10%
#1222 Snacks, rice cakes, brown rice, sesame seed Snacks & Sweets 227.00 mg 10%
#1223 Nuts, almond butter, plain, with salt added Nuts & Seeds 227.00 mg 10%
#1224 Beet greens, raw Vegetables 226.00 mg 10%
#1225 Vegetables, mixed, canned, solids and liquids Vegetables 224.00 mg 10%
#1226 Peanut butter, creamy Legumes & Beans 220.70 mg 10%
#1227 Whale, beluga, meat, dried (Alaska Native) Other 220.00 mg 10%
#1228 HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES, HERB & PEPPERCORN Other 218.00 mg 9%
#1229 Beans, adzuki, mature seeds, canned, sweetened Legumes & Beans 218.00 mg 9%
#1230 Fish, cod, Atlantic, canned, solids and liquid Seafood & Fish 218.00 mg 9%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.