Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#841 Cookies, peanut butter, commercially prepared, soft-type Baked Goods 336.00 mg 15%
#842 Beans, navy, mature seeds, canned Legumes & Beans 336.00 mg 15%
#843 Lima beans, large, mature seeds, canned Legumes & Beans 336.00 mg 15%
#844 Chicken, broiler, rotisserie, BBQ, thigh, meat and skin Meat & Poultry 335.00 mg 15%
#845 Chicken, broiler, rotisserie, BBQ, thigh, meat only Meat & Poultry 335.00 mg 15%
#846 Potatoes, scalloped, home-prepared with butter Vegetables 335.00 mg 15%
#847 Beans, shellie, canned, solids and liquids Vegetables 334.00 mg 15%
#848 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Goods 334.00 mg 15%
#849 Pie, fried pies, fruit Baked Goods 333.00 mg 14%
#850 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Seafood & Fish 333.00 mg 14%
#851 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Prepared Meals 333.00 mg 14%
#852 Cake, snack cakes, creme-filled, chocolate with frosting Baked Goods 332.00 mg 14%
#853 Beans, cranberry (roman), mature seeds, canned Legumes & Beans 332.00 mg 14%
#854 Bread, reduced-calorie, wheat Baked Goods 332.00 mg 14%
#855 Pancakes, gluten-free, frozen, ready-to-heat Baked Goods 331.00 mg 14%
#856 Fast foods, hamburger; single, regular patty; plain Fast Food 331.00 mg 14%
#857 Crustaceans, crab, blue, crab cakes, home recipe Seafood & Fish 330.00 mg 14%
#858 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Snacks & Sweets 330.00 mg 14%
#859 BIRTHDAY CAKE TASTY PASTRY, BIRTHDAY CAKE Other 330.00 mg 14%
#860 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Fast Food 329.00 mg 14%
#861 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Fast Food 329.00 mg 14%
#862 Protein supplement, milk based, Muscle Milk, powder Dairy & Eggs 329.00 mg 14%
#863 SUBWAY, tuna sub on white bread with lettuce and tomato Fast Food 329.00 mg 14%
#864 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Meat & Poultry 329.00 mg 14%
#865 Potato salad with egg Prepared Meals 329.00 mg 14%
#866 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks & Sweets 328.00 mg 14%
#867 Chicken, broiler, rotisserie, BBQ, breast, meat only Meat & Poultry 328.00 mg 14%
#868 Cake, white, prepared from recipe without frosting Baked Goods 327.00 mg 14%
#869 Celery, cooked, boiled, drained, with salt Vegetables 327.00 mg 14%
#870 Cake, gingerbread, prepared from recipe Baked Goods 327.00 mg 14%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.