WHOLE FOODS MARKET, HOME BAKED PIZZA

Brand: Bread & Circus Inc.

Nutrition Facts

Per serving (140.00 g)

290
Calories
15.0g
Protein
44.0g
Carbs
6.0g
Fat

Detailed Breakdown

Sugar 4.00 g 8% DV
Saturated Fat 2.51 g 13% DV
Cholesterol 15.40 mg 5% DV
Sodium 760.00 mg 33% DV
Vitamin A 286.00 IU 6% DV
Vitamin C 4.30 mg 5% DV
Calcium 200.00 mg 20% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PIZZA DOUGH (ORGANIC WHEAT FLOUR, PURIFIED WATER, ORGANIC CANOLA OIL, SALT, ORGANIC DEXTROSE, DRY ACTIVE YEAST, PRODUCT WILL HAVE DUSTING OF SEMOLINA), MOZZARELLA CHEESE [LOW-MOISTURE PART-SKIM MOZZARELLA ENZYMES), AND ANTICAKING AGENT], GROUND PEELED TOMATOES (TOMATOES, CRUSHED TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), CRUSHED TOMATOES (FRESH VINE-RIPENED CALIFORNIA CRUSHED TOMATOES, SALT, CITRIC ACID), SEA SALT, BASIL, PEPPER, GARLIC.

Understanding WHOLE FOODS MARKET, HOME BAKED PIZZA Nutrition

Per serving of 140.00g, WHOLE FOODS MARKET, HOME BAKED PIZZA provides 290 calories with a macronutrient split of roughly 21% protein, 61% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, WHOLE FOODS MARKET, HOME BAKED PIZZA stands out for its high protein content (15.0g) — relevant for muscle recovery and satiety; high sodium (760mg, ~33% DV) — mind portions if monitoring blood pressure; notable calcium (200mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.