Sauce, barbecue, SWEET BABY RAY'S, original

Nutrition Facts

Per serving (100 g)

192
Calories
1.0g
Protein
46.1g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 1.30 g 5% DV
Sugar 38.37 g 77% DV
Saturated Fat 0.04 g 0% DV
Sodium 765.00 mg 33% DV
Vitamin A 274.00 IU 5% DV
Vitamin C 1.40 mg 2% DV
Calcium 11.00 mg 1% DV
Iron 0.33 mg 2% DV
Potassium 235.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Sauce, barbecue, SWEET BABY RAY'S, original Nutrition

Per serving of 100g, Sauce, barbecue, SWEET BABY RAY'S, original provides 192 calories with a macronutrient split of roughly 2% protein, 96% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, energy-dense food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, barbecue, SWEET BABY RAY'S, original stands out for its high sodium (765mg, ~33% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (96%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.