Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#781 SMOKED FISH SALAD, SMOKED FISH Other 360.00 mg 16%
#782 FISH CEVICHE Other 360.00 mg 16%
#783 Candies, REESE'S Peanut Butter Cups Snacks & Sweets 357.00 mg 16%
#784 Peanut butter with omega-3, creamy Legumes & Beans 356.00 mg 15%
#785 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread Fast Food 354.00 mg 15%
#786 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks & Sweets 354.00 mg 15%
#787 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Goods 354.00 mg 15%
#788 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Goods 354.00 mg 15%
#789 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato Fast Food 354.00 mg 15%
#790 Danish pastry, lemon, unenriched Baked Goods 354.00 mg 15%
#791 Sauce, homemade, white, medium Condiments & Sauces 354.00 mg 15%
#792 Danish pastry, raspberry, unenriched Baked Goods 354.00 mg 15%
#793 Cod, Pacific or Alaskan, frozen, wild caught Seafood & Fish 353.90 mg 15%
#794 Nuts, macadamia nuts, dry roasted, with salt added Nuts & Seeds 353.00 mg 15%
#795 Bread, oat bran Baked Goods 353.00 mg 15%
#796 Burrito, bean and cheese, frozen Prepared Meals 351.00 mg 15%
#797 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Goods 351.00 mg 15%
#798 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Goods 351.00 mg 15%
#799 Cookies, butter, commercially prepared, unenriched Baked Goods 351.00 mg 15%
#800 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Grains & Cereals 350.00 mg 15%
#801 CREOLE MUSTARD SOUTHERN SAUCE, CREOLE MUSTARD Other 350.00 mg 15%
#802 Refried beans, canned, fat-free Legumes & Beans 350.00 mg 15%
#803 Turkey Pot Pie, frozen entree Prepared Meals 350.00 mg 15%
#804 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Prepared Meals 349.00 mg 15%
#805 Soup, vegetable beef, canned, prepared with equal volume water Condiments & Sauces 349.00 mg 15%
#806 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Food 348.00 mg 15%
#807 Fish, croaker, Atlantic, cooked, breaded and fried Seafood & Fish 348.00 mg 15%
#808 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Goods 348.00 mg 15%
#809 Sauce, pizza, canned, ready-to-serve Condiments & Sauces 348.00 mg 15%
#810 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast Food 348.00 mg 15%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.