Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#871 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Goods 326.00 mg 14%
#872 Snacks, brown rice chips Snacks & Sweets 326.00 mg 14%
#873 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Prepared Meals 326.00 mg 14%
#874 Soup, beef and vegetables, canned, ready-to-serve Condiments & Sauces 326.00 mg 14%
#875 Borage, cooked, boiled, drained, with salt Vegetables 324.00 mg 14%
#876 Cake, coffeecake, creme-filled with chocolate frosting Baked Goods 323.00 mg 14%
#877 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables 323.00 mg 14%
#878 Peanuts, all types, oil-roasted, with salt Legumes & Beans 320.00 mg 14%
#879 GARLIC & HERB MARINADE, GARLIC & HERB Other 320.00 mg 14%
#880 GARLIC & HERB TUNA, GARLIC; HERB Other 320.00 mg 14%
#881 Sauce, peanut, made from coconut, water, sugar, peanuts Condiments & Sauces 319.00 mg 14%
#882 Cake, pineapple upside-down, prepared from recipe Baked Goods 319.00 mg 14%
#883 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables 319.00 mg 14%
#884 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato Fast Food 317.00 mg 14%
#885 Snacks, fruit leather, rolls Snacks & Sweets 317.00 mg 14%
#886 Snacks, fruit leather, pieces, with vitamin C Snacks & Sweets 317.00 mg 14%
#887 Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Snacks & Sweets 317.00 mg 14%
#888 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks & Sweets 316.00 mg 14%
#889 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Goods 316.00 mg 14%
#890 Cake, chocolate, prepared from recipe without frosting Baked Goods 315.00 mg 14%
#891 HONEY MUSTARD BBQ SAUCE, HONEY MUSTARD Other 315.00 mg 14%
#892 BURGER KING, WHOPPER, no cheese Fast Food 313.00 mg 14%
#893 Scallops, sea, frozen, wild caught Seafood & Fish 313.00 mg 14%
#894 Fast foods, nachos, with cheese Fast Food 313.00 mg 14%
#895 Lasagna, cheese, frozen, unprepared Prepared Meals 312.00 mg 14%
#896 Restaurant, Latino, black bean soup Fast Food 311.00 mg 14%
#897 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Goods 311.00 mg 14%
#898 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Goods 310.00 mg 13%
#899 FRESH HERB BAGUETTE, FRESH HERB Other 310.00 mg 13%
#900 KETCHUP SAUCE, GOCHUJANG Other 310.00 mg 13%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.