Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#751 Restaurant, Chinese, shrimp and vegetables 375.00 mg 16%
#752 Bread, potato 375.00 mg 16%
#753 Fast foods, hamburger, large, single patty, with condiments 374.00 mg 16%
#754 Beans, snap, canned, all styles, seasoned, solids and liquids 373.00 mg 16%
#755 Sauce, homemade, white, thick 373.00 mg 16%
#756 Lasagna with meat sauce, frozen, prepared 373.00 mg 16%
#757 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) 372.00 mg 16%
#758 Gravy, HEINZ Home Style, classic chicken 372.00 mg 16%
#759 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 371.00 mg 16%
#760 Danish pastry, cinnamon, unenriched 371.00 mg 16%
#761 Cookie, with peanut butter filling, chocolate-coated 371.00 mg 16%
#762 Soup, egg drop, Chinese restaurant 370.00 mg 16%
#763 FISH SEASONING, FISH 370.00 mg 16%
#764 Refried beans, canned, traditional style 370.00 mg 16%
#765 Beans, great northern, mature seeds, canned 370.00 mg 16%
#766 GARLIC & HERB HADDOCK, GARLIC & HERB 370.00 mg 16%
#767 Tomato products, canned, sauce, with onions, green peppers, and celery 368.00 mg 16%
#768 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS 368.00 mg 16%
#769 Cookies, peanut butter sandwich, regular 368.00 mg 16%
#770 Peanut butter, chunky, vitamin and mineral fortified 366.00 mg 16%
#771 Beef Pot Pie, frozen entree, prepared 365.00 mg 16%
#772 Mollusks, clam, mixed species, cooked, breaded and fried 364.00 mg 16%
#773 Fish, flatfish (flounder and sole species), cooked, dry heat 363.00 mg 16%
#774 Beverages, Clam and tomato juice, canned 362.00 mg 16%
#775 Toaster pastries, brown-sugar-cinnamon 361.00 mg 16%
#776 HUNTER SAUCE GRAVY MIX, HUNTER SAUCE 360.00 mg 16%
#777 ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS, ITALIAN SPICED BLEND 360.00 mg 16%
#778 ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS 360.00 mg 16%
#779 BIRTHDAY CAKE FLAVORED PASTRIES, BIRTHDAY CAKE 360.00 mg 16%
#780 CHOCOLATE CAKE TASTY PASTRY, CHOCOLATE CAKE 360.00 mg 16%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.