Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#931 Snacks, yucca (cassava) chips, salted Snacks & Sweets 296.00 mg 13%
#932 Soup, vegetable broth, ready to serve Condiments & Sauces 296.00 mg 13%
#933 Fish, flatfish (flounder and sole species), raw Seafood & Fish 296.00 mg 13%
#934 Babyfood, meat, turkey sticks, junior Baby Food 295.00 mg 13%
#935 Carrots, frozen, cooked, boiled, drained, with salt Vegetables 295.00 mg 13%
#936 Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter Meat & Poultry 295.00 mg 13%
#937 Nuts, cashew butter, plain, with salt added Nuts & Seeds 295.00 mg 13%
#938 Snacks, granola bars, hard, plain Snacks & Sweets 294.00 mg 13%
#939 Bread, rice bran, toasted Baked Goods 292.00 mg 13%
#940 Snacks, granola bars, soft, uncoated, chocolate chip Snacks & Sweets 291.00 mg 13%
#941 MUSTARD & VINEGAR BARBECUE SAUCE, MUSTARD & VINEGAR Other 290.00 mg 13%
#942 SPICE BLEND, SPICE Other 290.00 mg 13%
#943 MUSTARD SAUCE, MUSTARD Other 290.00 mg 13%
#944 SHRIMP WITH MUSTARD SAUCE, MUSTARD SAUCE Other 290.00 mg 13%
#945 Macaroni and cheese, frozen entree Prepared Meals 290.00 mg 13%
#946 BURGER KING, DOUBLE WHOPPER, no cheese Fast Food 289.00 mg 13%
#947 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables 289.00 mg 13%
#948 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables 289.00 mg 13%
#949 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast Food 289.00 mg 13%
#950 Snacks, popcorn, cakes Snacks & Sweets 288.00 mg 13%
#951 Pasta with Sliced Franks in Tomato Sauce, canned entree Prepared Meals 287.00 mg 12%
#952 Asparagus, canned, drained solids Vegetables 287.00 mg 12%
#953 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter Meat & Poultry 287.00 mg 12%
#954 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 287.00 mg 12%
#955 Fish, ocean perch, Atlantic, raw Seafood & Fish 287.00 mg 12%
#956 Syrups, table blends, pancake, with butter Snacks & Sweets 287.00 mg 12%
#957 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables 286.00 mg 12%
#958 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Food 286.00 mg 12%
#959 Beets, cooked, boiled. drained, with salt Vegetables 285.00 mg 12%
#960 Crackers, matzo, egg and onion Baked Goods 285.00 mg 12%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.