Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,272
Category: Macro
Rank Food Category Sodium % DV
#3061 Wheat flour, whole-grain, soft wheat Grains & Cereals 3.00 mg 0%
#3062 Feijoa, raw Fruits 3.00 mg 0%
#3063 Nuts, pilinuts, dried Nuts & Seeds 3.00 mg 0%
#3064 Chives, raw Vegetables 3.00 mg 0%
#3065 Soy meal, defatted, raw Legumes & Beans 3.00 mg 0%
#3066 Corn, sweet, white, canned, cream style, no salt added Vegetables 3.00 mg 0%
#3067 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables 3.00 mg 0%
#3068 Nance, frozen, unsweetened Fruits 3.00 mg 0%
#3069 Okra, frozen, unprepared Vegetables 3.00 mg 0%
#3070 Beverages, cranberry-grape juice drink, bottled Beverages 3.00 mg 0%
#3071 Beverages, pineapple and orange juice drink, canned Beverages 3.00 mg 0%
#3072 Fonio, grain, dry, raw Grains & Cereals 2.97 mg 0%
#3073 Asparagus, green, raw Vegetables 2.46 mg 0%
#3074 Kiwifruit (kiwi), green, peeled, raw Fruits 2.28 mg 0%
#3075 Horned melon (Kiwano) Fruits 2.00 mg 0%
#3076 Wheat flour, white, cake, enriched Grains & Cereals 2.00 mg 0%
#3077 Jackfruit, raw Fruits 2.00 mg 0%
#3078 Chayote, fruit, raw Vegetables 2.00 mg 0%
#3079 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Snacks & Sweets 2.00 mg 0%
#3080 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Snacks & Sweets 2.00 mg 0%
#3081 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Snacks & Sweets 2.00 mg 0%
#3082 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Food 2.00 mg 0%
#3083 Pineapple, frozen, chunks, sweetened Fruits 2.00 mg 0%
#3084 Lemons, raw, without peel Fruits 2.00 mg 0%
#3085 Limes, raw Fruits 2.00 mg 0%
#3086 Wheat flour, white, bread, enriched Grains & Cereals 2.00 mg 0%
#3087 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Grains & Cereals 2.00 mg 0%
#3088 Cranberry juice, unsweetened Fruits 2.00 mg 0%
#3089 Lime juice, raw Fruits 2.00 mg 0%
#3090 Babyfood, fruit, applesauce and pineapple, junior Baby Food 2.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.