Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Nutrition Facts

Per serving (100 g)

229
Calories
5.6g
Protein
31.5g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 5.80 g 21% DV
Sugar 1.30 g 3% DV
Saturated Fat 2.19 g 11% DV
Trans Fat 0.06 g 0% DV
Sodium 305.00 mg 13% DV
Calcium 51.00 mg 5% DV
Iron 1.46 mg 8% DV
Potassium 305.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.