CRUNCHY BREADED FISH FILLETS

Brand: The Moran Group Incorporated

Nutrition Facts

Per serving (113.00 g)

260
Calories
15.0g
Protein
32.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 0.99 g 2% DV
Saturated Fat 0.99 g 5% DV
Cholesterol 45.20 mg 15% DV
Sodium 310.00 mg 13% DV
Calcium 39.60 mg 4% DV
Iron 1.44 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

POLLOCK AND/OR HADDOCK, WHEAT FLOUR, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR, (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, WHITE CORN FLOUR, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), YEAST, YELLOW CORN FLOUR, DRIED WHOLE EGGS, NONFAT DRIED MILK, WHEY, DEXTROSE, SPICE, EXTRACTIVES OF TURMERIC, PAPRIKA, ANNATTO, OLEORESIN PAPRIKA, DRY LECITHIN.

Understanding CRUNCHY BREADED FISH FILLETS Nutrition

Per serving of 113.00g, CRUNCHY BREADED FISH FILLETS provides 260 calories with a macronutrient split of roughly 23% protein, 49% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY BREADED FISH FILLETS stands out for its high protein content (15.0g) — relevant for muscle recovery and satiety; moderate sodium (310mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.